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This is my course blog for rhetoric.

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Introduction and Methods Section

The Effects of Exercise on Stress Levels Paxton Kocher University of Iowa Introduction             Exercise has always been regarded as a way to blow off steam, let out emotion, or forget about a hard day’s work. Time in the gym is routine for many people, and it has been proven to keep people healthy. However, time in the gym is not just about physical results. Research has suggested that working out is a way to ease stress and anxiety, but the question that needs to be asked is, how effective is it?             Multitudes of studies about the correlations between stress and working out have been performed over the years. Many of them point to how regular exercise reduces reported stress. The first way stress is suggested to be relieved from exercise is due the positive emotions that are created. A 2014 study on the impact...
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Rough Speech Outline

Title : Fitness East Should be Open on Weekends Purpose Statement : The purpose of this speech is to convince the audience that Fitness East should be open on weekends, and lay out a plan that could be implemented to make that change. Thesis Statement: Fitness East should be open on the weekends Introduction: Fitness East should be open on the weekends -        A 2008 study on why college students do not exercise showed that out of 1,044 people, 88 percent said that one of the major reasons they would start to work out would be “better facility location” -        The recreation center is a 14 minute walk.   Fitness East is only a 6 minute walk -        Burge, Courier, and Catlett’s population all apply to this (2,638 People) (issue for a lot of people) -        For me and many other students, I have the most time to work out on the w...
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