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This is my course blog for rhetoric.

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Introduction and Methods Section

The Effects of Exercise on Stress Levels Paxton Kocher University of Iowa Introduction             Exercise has always been regarded as a way to blow off steam, let out emotion, or forget about a hard day’s work. Time in the gym is routine for many people, and it has been proven to keep people healthy. However, time in the gym is not just about physical results. Research has suggested that working out is a way to ease stress and anxiety, but the question that needs to be asked is, how effective is it?             Multitudes of studies about the correlations between stress and working out have been performed over the years. Many of them point to how regular exercise reduces reported stress. The first way stress is suggested to be relieved from exercise is due the positive emotions that are created. A 2014 study on the impact...
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